April is Alcohol Awareness Month, a time to reflect on how alcohol fits into daily life. Focus on safety, balance, and small, intentional choices that support your overall wellbeing.
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March is National Nutrition Month, a time to reflect on how daily food choices support energy, focus, and long-term health. Explore simple nutrition tips and a 5-4-3-2-1 challenge to help build balanced, sustainable habits.
Read MoreWhile the new year often feels like the right time to set goals, meaningful change can begin at any time. Lasting progress comes from understanding why your health matters to you. When actions are connected to purpose, motivation strengthens and resilience grows. You deserve a life that supports your health, energy, and happiness — and the best time to begin is now.
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The ACHD announces winter 2025 dates for the Missouri Food Safety Certification exam proctoring. Local food handlers, managers, and industry professionals can conveniently complete state-required testing close to home.
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Flu season is here! ACHD is offering convenient flu shot clinics across Audrain County. Walk-in available at Mexico YMCA on Oct. 15, or schedule appointments at ACHD in Mexico (on-going) and Vandalia (Oct. 9). Protect yourself and your community today.
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The ACHD announces fall 2025 dates for the Missouri Food Safety Certification exam proctoring. Local food handlers, managers, and industry professionals can conveniently complete state-required testing close to home.
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Audrain County Health is excited for the launch of this new program in April. If you’re a fan of history (or want to be) and a fan of health (or want to be as well), come join our guided tours talking about historical points across Mexico!
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